Why You Should Understand And Know How To Manage “Anxiety” | MM English EP.7

Getting stressed about situations you're afraid to face, worrying when bad things keep happening. For working adults, just seeing dark clouds or hearing thunder during rush hour can instantly trigger stress. If you're experiencing this, it's called "anxiety."
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But here's something many people don't realize. Anxiety isn't nature's way of harming us. In this episode of Mission To The Moon, let's understand together why nature created this human emotion called "anxiety" and explore new perspectives about it.
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NOTE: This is the AI Testing Project, and the content in this video has been translated and recreated by AI.
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